Frequently Asked Questions
Everything you need to know about Vairo
What is Vairo?
Vairo is a daily readiness app for Apple Watch that analyzes your sleep, heart rate variability (HRV), and recovery to give you one actionable score each morning. It helps you understand what impacts your performance and wellbeing.
How does Vairo calculate my readiness score?
Vairo combines multiple health metrics from your Apple Watch including sleep quality and duration, HRV (heart rate variability), and recovery metrics. The algorithm weighs these factors to give you a score that reflects your physical and mental readiness for the day.
Is my health data private?
Yes. Vairo is built with privacy first. All your health data is processed and stored on your device. We never sell your data or share it with third parties without your consent. You have full control over which health metrics Vairo can access.
Do I need an Apple Watch to use Vairo?
Yes, Vairo requires an Apple Watch to collect health data. It works with Series 3 and newer models and integrates with Apple HealthKit to access your health information.
Can I export my data?
You can view your historical data and trends within the Vairo app. Data export features may be available depending on your needs. Check the app settings or contact our support team for more details.
How do I get started with Vairo?
Download Vairo from the App Store on your iPhone, allow it to access your Apple Watch health data through HealthKit, and you'll get your first readiness score the next morning. It takes a few days of data to provide more accurate insights.